Dalma

Pro Trainer

Movement
Conditioning
Spin Classes

Dalma brings over eight years of competitive Rhythmic Gymnastics experience and a passion for fitness to Eden One. Currently studying Sports Management and Coaching at TU Dublin, she specialises in energetic, music-driven classes, including Spin and HIIT & RUN. Her personalised approach and dedication inspire members to achieve their individual fitness goals.

"I’m passionate about helping women of all ages build strength, confidence, and healthy habits that last. Whether your goal is improving body composition, gaining muscle, losing weight, or simply feeling stronger and more energised, I provide personalised coaching tailored to your lifestyle and experience. My focus is on creating a supportive environment where every woman can feel empowered to reach her goals."

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Progress, not perfection—one rep at a time.