Eden Health

Experience the range of preventative healthcare treatments and packages at Eden One.

Preventative medicine

Preventative Medicine or Medicine 3.0 is Medicine of the future. Recognising that most of the conditions that affect us as we age are lifestyle related and therefore preventable is key to a healthy and long life.

Whether it relates to Cardiovascular Disease, Cancer, Dementia, Metabolic Dysfunction, we know that our chronic disease risk can be hugely reduced by focusing on the key components of our Preventative Health Framework or Toolkit.

Eden’s Six Core
Principles

Empowering Your Body and Mind for Lifelong Wellness

Advanced Diagnostics
& Assessment

Comprehensive health and longevity assessments, genetic testing, and early disease detection.

Treatments & Therapeutics

Experience the forefront of regenerative medicine, hormone optimisation, and innovative therapies. Our offerings include leading-edge treatments such as Hyperbaric Oxygen Therapy, Red Light Therapy, Compression Therapy, and Cold Therapy, all meticulously designed to revitalise and restore.

Physiological Enhancement

Enjoy bespoke fitness programmes, professional training, and advanced performance tracking. Benefit from preventive care, chronic disease management, and expert medical guidance, with seamless access to world-renowned specialists.

Environment & Sleep

Air and water quality assessment, toxin reduction strategies, and personalized environmental recommendations including optimised sleep and recovery.

Nutrition & Hydration

Personalized dietary plans, nutritional supplementation, and hydration optimization.

Cognitive & Emotional Health

Personalized dietary plans, nutritional supplementation, and hydration optimization.

Expert LEadership

Our team and medical professionals focus on empowering members to take control of their health through advanced biomarker testing. Their expertise help members understand their metabolic health, improve physical performance, and prevent chronic disease, bringing the tools of elite medicine to the heart of your wellness journey.

Performance Lab

The Performance Lab brings together seven pillars of precision health and performance testing, cardiorespiratory fitness, strength and power, body composition and metabolic health, nutrition, movement quality, along with reviews of both sleep, and psychosocial factors, to build a complete picture of your health, performance, and longevity.

Each pillar is led by a specialist within our multi-disciplinary team of health and performance professionals. Our Exercise Physiologist oversees the Department, supported by our Lead Strength and Conditioning Coach, Lead Personal Trainer, Lead Nutritionist, alongside our Movement and Rehabilitation Team of chartered Physiotherapists and Athletic Therapists.

We capture data in its purest form, removing estimation and guesswork across every pillar. From advanced cardiopulmonary exercise testing (Vo2 Max), body composition, nutritional analysis, movement screening, and lifestyle review — everything is measured, everything is connected, and everything is built around you.

This is precision, personalisation, and professionalism combined, meaning that every member leaves not only with a clearer picture of their health, but also with a clear roadmap guiding the pathway of progression across each pillar, all geared towards impacting health, performance, and longevity.

Explore Performance LAb